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Ryan Vanderwal

Year of Birth: 2007

Category: Sprints/Hurdles

Personal Bests

Indoor

60m: 7.38

200m: 24.02

Outdoor

100m: 11.57 (0.0m/s)

200m: 23.00 (+1.0m/s)

400m: 50.80

400mH (33"): 55.85

Accolades

- 2x 2023 SSNS Provincial Gold Medalist (100mH, 4x400m)

- 2023 SSNS Provincial Silver Medalist (400m)

- 3x SSNS Provincial Bronze Medalist (100m, 200m, 4x100m)

- 2x 2024 SSNS Provincial Silver Medalist (400m, 4x400m)

- 2024 SSNS Provincial Bronze Medalist (4x100m)

- 2x Team Nova Scotia Legion Team Athlete (2023, 2024)

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